Mothering2 min read
Why I stopped being a gentle parent

Trauma-Informed Therapist, Trainer & Coach
My pre-teen son muttered “fine” and rolled his eyes.
Not loud.
Not dramatic.
Just enough to make me pause.
That tiny gesture carried the weight of him pushing back.
Of him becoming his own person.
I felt the old urge rise —
snap, explain, assert, control.
Part of me wanted to step back.
To stay soft.
To let it slide.
To not be that parent.
Gentle parenting is everywhere now.
Give your child space.
Follow their lead.
Don’t impose.
I’ve tried believing in it.
I wanted it to work.
But my children are not miniature adults.
They don’t understand consequences the way I do.
They don’t see five steps ahead.
They don’t know how today’s impulse quietly shapes tomorrow’s patterns.
I can be conscious.
I can be aware.
I can be a gentle human.
But I cannot be a gentle parent.
Because in that moment, my son didn’t need softness.
He needed holding.
He needed a boundary he couldn’t yet understand.
He needed me to stay steady even if it made him unhappy.
Here’s the part we don’t like to admit.
When we soften to avoid discomfort,
we don’t create safety.
We create confusion.
Children learn that boundaries bend.
That persistence outlasts limits.
That discomfort must be escaped.
And that’s not love.
That’s avoidance dressed up as care.
So I paused.
I held the moment.
I said no.
Clearly.
Without anger.
Without over-explaining.
He didn’t like it.
There were words.
Silence.
A look that said I don’t understand you right now.
And I stayed.
Because conscious parenting isn’t about being soft.
It’s about being present.
Choosing the response the moment actually needs,
not the one my fear or past demands.
Some days I know exactly what to do.
Other days I realise only later where I slipped.
I repair.
I name it.
I hold again.
This is the space I hold for parents.
Not to make you gentle.
Not to give you a method.
But to help you see where you are parenting from —
your wounds, your guilt, your unmet needs —
and how to hold your child through limits
without passing those wounds forward.
Children don’t need perfect parents.
They need parents who can stay.
If you’re tired of questioning every boundary,
of swinging between guilt and rigidity,
of parenting from fear instead of clarity —
this is the work I do with parents every day.
Helping you hold your child
without losing yourself.

Written by
Sneha Maheshwri
Trauma-informed therapist and transformational coach. I work with inner child healing, intergenerational trauma, family constellation and womb work, and I train other practitioners in the 7W Integrative method. I did not come to this from a textbook. I came to it as someone who needed it.
More about how I workKeep reading
