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Sneha MaheshwriTrauma-Informed Therapist

For therapists, coaches & healers

Practitioner trainings for the people who hold the space.

If you have trained in several modalities and still hit a ceiling with your hardest clients, the problem is usually not your skill. It is that nobody assembled the pieces into one way of working.


Which practitioner training is right for me?

Take the 7W Integrative Practitioner Training if you want a complete method for complex trauma cases: eight months of live classes, three months of supervised practice, six disciplines, and a practice you can charge for. Take the Womb Healing Practitioner Training if you want to go deep into one specialism, the nine stages of womb imprints: three months of live training, then three months of handholding while you put it to work with real clients. You can also take both, in either order.

01Two trainings

Two practitioner trainings, each complete on its own.

They are different programmes, not two levels of one. Read the one that speaks to where you are, or both.

7W Integrative Practitioner Training

Eight months of live classes, then three months of supervised classes, then lifetime handholding through the Facebook learning group.

A client rarely comes to therapy with just one problem.

Clients arrive with burnout, exhaustion, anxiety, poor boundaries, overgiving or hyperachievement. Those are often different expressions of one much larger, layered pattern.

Take burnout. On the surface it looks like someone doing too much. Underneath, there may be poor boundaries, an inability to receive, or a compulsive need to achieve. And beneath that, perhaps a childhood with a critical mother who believed in perfection and a father who struggled to stand up for himself or his family.

What does a child conclude from that?

A child does not simply experience these dynamics. They try to make sense of them, and they may conclude:

  • “I have to be perfect to be worthy.”
  • “My needs are a burden.”
  • “I have to take care of everyone.”
  • “If I keep everyone happy, I will be safe.”

Those conclusions become core beliefs, which is why healing the childhood experience alone is not always enough. A large part of healing happens when we understand not only why our parents behaved the way they did, but also what we concluded about ourselves because of it.

The experience belongs to the past. The meaning we made from it can still be running the present.

What happens when an old pattern is triggered today?

Imagine that same person meets someone who is angry with them. The situation is happening in the present, but a familiar feeling rises in the body. The nervous system recognises something it has met before, and mind and body reach for the response that once helped them cope. Explain. Fix. Please. Work harder. Do not disappoint. Do not need too much.

Repeat those responses often enough and they become deeply ingrained. Eventually they feel like personality: “I am just a perfectionist.” “I cannot say no.” “I have to take care of everyone.” Subpersonalities develop here. The achiever, the pleaser, the caretaker, the controller, the perfectionist: parts that took on specific roles to protect us.

Why does working on one layer rarely change the pattern?

The presenting problem sits at the end of a long chain: an early experience, the meaning made from it, a core belief, a trigger, a body response, a coping strategy, a repeated pattern, and finally the problem the client walks in with. Work on only one link and we may create insight, or temporary relief, without changing the pattern that keeps recreating the problem.

That is why an integrative approach matters.

The chain behind a presenting problem

  1. Early experience

    A critical mother who believed in perfection. A father who could not stand up for himself or his family.

  2. Meaning made from it

    A child does not just live through the dynamic. They decide what it says about them.

  3. Core belief

    “I have to be perfect to be worthy.” “My needs are a burden.”

  4. Trigger

    Someone is angry with them today.

  5. Body response

    A familiar feeling rises. The nervous system recognises something it has met before.

  6. Coping strategy

    Explain. Fix. Please. Work harder. Do not disappoint. Do not need too much.

  7. Repeated pattern

    Repeated until it feels like personality: the pleaser, the caretaker, the perfectionist.

  8. Present-day problem

    Burnout, anxiety, poor boundaries, overgiving, hyperachievement.

Different lenses on the same human system

These are not separate pieces of work. They are different lenses through which we understand the same human system.

  • Inner child work. Reaches the younger parts carrying unmet needs, fear, shame and hurt.
  • Subpersonalities work. Helps us understand the protective parts that developed around those experiences.
  • Intergenerational work. Explores the patterns, beliefs and loyalties that travelled through the family system.
  • Family constellations. Brings into view the wider relational and systemic dynamics acting on the individual.
  • Somatic and nervous system work. Shows what happens in the body when old patterns are activated, and creates new experiences of safety, regulation and choice.

Why does a practitioner need more than one lens?

We will rarely meet a client with a single, neatly defined problem. Anxiety may have a relational root. A boundary issue may be a survival strategy. Overachievement may be protecting a younger part. A recurring relationship pattern may carry an intergenerational or systemic story. Know only one lens and we understand one layer while missing the others.

The 7W process is designed to help practitioners see beyond the presenting problem: to recognise the layers underneath it, understand how they connect, and know which lens to bring into the work at the right time.

The goal is not to fit every client into the modality we know. It is to understand the client deeply enough to know what the client needs.

See the 7W training

Womb Healing Practitioner Training

Three months of live training, then three months of continued handholding. Twelve weekly live classes of 120 minutes, and four live demonstrations.

Some struggles begin before we have the words to explain them.

What is womb healing?

The earliest layers of our experience begin before we have language or conscious memory. The environment around conception, pregnancy, birth and early life can influence how we experience safety, belonging, separation, rejection, connection and survival.

Think of the mind and body like a closet. Some experiences are visible. Others are packed away so deeply that we do not even know they are there. Womb work is like carefully opening that closet.

  • Womb regression. We open the closet. We access the early imprint and understand what is there.
  • Womb healing. We work with what we find: the emotions, beliefs and patterns connected to the imprint.
  • Womb regeneration. We create space for something new: safety, connection, creativity, belonging and self-expression.

Why womb healing?

Fear of abandonment. Feeling unwanted. Difficulty trusting. Survival fears. Difficulty belonging. Unexplained grief. Fear of separation. Difficulty feeling safe in relationships.

Womb healing allows us to explore these early layers and understand how they may connect with what a person is experiencing today. The intention is not to force memories or create stories. It is to gently access, understand and work with early-life imprints.

The nine womb imprints

  1. Nine months before conception

    The physical, emotional, relational and spiritual context around preparing for conception.

  2. The conception event

    The circumstances and emotional environment around conception and the beginning of life.

  3. Discovery of pregnancy

    What happened when the pregnancy became known: acceptance, joy, fear, rejection, uncertainty or conflict.

  4. The father’s reaction

    The father’s response, and what it meant for belonging, protection, acceptance and connection.

  5. Duration of pregnancy

    The experiences and emotional environment around mother and child throughout pregnancy.

  6. Birth process

    The transition from womb to world: intervention, separation, urgency, difficulty or ease.

  7. First week after birth

    Early experiences of contact, separation, care, safety and belonging.

  8. First year

    Attachment, dependence, trust, safety and the beginning of separation.

  9. First six years

    The gradual development of a separate sense of self while staying connected to mother and family.

Why this training?

Many womb-work approaches focus on pregnancy, birth and the period just after. This training works with nine distinct early-life imprints, beginning nine months before conception and extending through the first six years of life. These are not the nine months of pregnancy. They are nine stages of early experience, each with its own imprints, decisions and interventions.

Knowing the nine stages is only the beginning. You learn how these imprints may show up in a client’s current life, how to trace the connection, and how to work with each stage.

Three months of training, then three months of handholding

The learning does not end after class twelve. You receive another three months of continued handholding through the learning community, because there is a difference between “I understand the process” and “I have started using it and now I have questions.” Once you begin applying the work, new questions and unfamiliar cases arise. The additional three months give you a space to bring those questions, discuss cases, revisit concepts and continue learning with support.

You also receive a training manual, lifetime access to class recordings, a learning group, case-study discussions, four live demonstrations, and guided and supervised practice.

You do not leave with just a technique. You leave with a map.

Three months to learn. Three months to integrate. A complete framework to carry into your practice.

See the womb training

02From practitioners who trained with me

Including the ones who had already trained everywhere else.

Hi Sneha,

Happy to share this:

I first came across Sneha's work while I was studying inner child and intergenerational trauma with another trainer. The learning was valuable, but I needed more. Handholding, a safe space for conversations, mentoring, and room to ask questions without hesitation.

The depth of her knowledge, the humbleness, the honesty, and the experience she brings to her work stood out to me immediately. I attended her webinars and my connection with the work and her style only deepened. That's also why I went through one-on-one sessions with her, which literally saved my life. No exaggeration. It literally did.

All of this gave me the confidence to enter the 7W Practitioner Program. Training isn't just about the trainer's skill. It's about how much can actually transfer to the learner. And I can say with certainty that this journey has been one of the most fulfilling and meaningful experiences of my life, both personally and professionally.

What I didn't anticipate is how much the inner work would show up in my professional work. The clarity you gain inside yourself, the groundedness that comes from that, it naturally reflects in how you hold space for your clients and in your own practice. If you are 100% in, what you gain from this program will stay with you far beyond the training.

Sneha doesn't rush through her classes. She gives so much more than what's expected, every single time, and I am so grateful for her support.

This program requires steady intention, time and energy, so I would suggest it if you are looking to add more depth to your practice.

I would wholeheartedly recommend Sneha, whether it's a one-on-one or the practitioner program.

Shared anonymously, with permission7W practitioner training

Sneha your model is fabulous. I worked with another client today. And it cracked them open. I love how anyone could come with any problem, but because the structure is very clean in itself, and it has a fixed process, it works with all types of problems and issues. Like of course I had to play around with my inquiry. I overlapped steps at a few places, and adding my flavour to it. But it was mind-blowing. The client always at the end says that I never knew I had so much stored within me.

I am so happy. I cannot not add this to my healing work. I have made it a part of my EFT therapy work. Wow I am so happy with the results and shifts I am seeing.

Thank you so much Sneha. I'll say it again and I mean it again. Out of all the sessions in ITS yours was the best. After your session, it felt like I got my worth of time, money, and energy. Absolutely phenomenal 🥰😍😍

And it's also like every time I do a session with a client, I cannot not remember you. I always feel immense gratitude for you after the session ends. You'll always be in my mind.

Thank you so much 🙏🏻🥰❤️

Shared anonymously, with permission7W practitioner training

Hi Sneha, you are a phenomenal coach. From all of ITS your sessions were my favourite takeaways. What a value packed training, I am still in awe. Your model is such a phenomenal tool to literally work with any problem. How it just decoded a different issue yesterday, and a different issue today. Different sets of emotions, feels, work, at both times. My years old buried depression left me. I was not even aware of how much was buried within me. Though I was always aware of the source, I had no idea of its intensity. And I did this work many times, but it's the first time, it's gone. I literally saw it going. I felt it going.

And this bit is crazy. I think this work opened a portal. I posted a story last night for my private women's circle. But today after the session, I saw around 12 women message me to join my […] was exactly when I was releasing and having a catharsis.

Wow. I am so stoked. Also the fact that I can keep doing it again and again and again on different issues and beliefs is just cherry on the top.

Thank you for teaching us this model.

May you keep prospering and more and more people find you. Stay blessed always 🙏🏻❤️✨

Shared anonymously, with permission7W practitioner training

You are one inspiring woman Sneha! I cannot tell you in words, how much I aspire to become a therapist like you and hold space for my clients just like you held it for us.

I feel so much ease in my body after the exercise today. ❤️❤️❤️❤️❤️

You deserve all the good things in this life, truly.

And thank you to universe that I came across your page from somewhere, I don’t remember exactly where.

I wasn’t aware that we have sessions with you in ITS, but I met you much before that.

Shared anonymously, with permission7W practitioner training

I don't know how do I express this.

You know few days ago I was thinking I want to understand FC again. I need a revision cause when I learnt it I was a different person than who I am today.

Also, I have been wishing to connect with your work as I totally relate with the writings you write. They sound as if they are coming from my mouth.

And it's again very recent that I have been talking to my clients about grey areas and how right and wrongs Good and bad shoulds have been passed on and openness to see beyond is essential.

And as a package all of this just got served to me. I asked and it is right there for me to witness and experience.

Thank you for being the facilitator of this.

🫶🏼💞

Shared anonymously, with permission7W practitioner training

This is the testimonial for “The Womb Healing” program I did with Sneha.

I recently completed the womb healing course and immediately began applying it with my clients.

Here are some of the results shared by my clients after a session with me:

• A 44-year-old gentleman came to me saying he has felt restless his entire life and could never focus on anything. He had tried multiple approaches before. After the session, he shared that something dissolved, and he received new insights for the first time in years.

• A highly successful professional woman said she experienced a huge relief in her frozen shoulders — as if the massive responsibility she was unknowingly carrying from her mother began melting away. She is now finding the space to build a new identity for herself.

• A former corporate CEO (68 years old) approached me feeling emotionally numb, overwhelmed, and stuck despite trying many modalities. During the session, what surfaced was deep emotional turmoil his mother had gone through — which he was still unconsciously holding. He cried like a baby during the healing, then gently hugged himself, bowed down, and sent me a virtual hug after the session.

• Another client — an IT engineer — released 22 years of workaholic conditioning. Since then, her system has already begun re-wiring toward a healthier pace, aligned desires, and a more balanced life.

I have personally trained in 50+ modalities related to reading, healing, and coaching — and yet I can wholeheartedly say that what I learned in this program has been unique, powerful, and deeply eye-opening both for me as a healer/facilitator and for the results it creates for my clients.

Whether you are a beginner or advanced in your journey, it doesn’t matter. This program meets you exactly where you are.

Sneha explains the concepts beautifully, demonstrates the work, and guides you step-by-step through the entire process — making it accessible for every style of learner.

I highly recommend this to anyone who is looking to create meaningful change, deep transformation, and long-lasting impact in the lives of their clients.

Huge gratitude, Sneha, for being such a wonderful teacher.

Lots of love,

Harshada SamantAdvanced Energy Healer & Coach · Chartered Accountant & Former Investment BankerWomb healing training

The Womb Healing program was truly eye-opening.

I already knew about Womb Healing and the four imprints that are usually discussed, but through Sneha’s Womb Healing program, I discovered that there are actually nine. That alone shifted so much for me.

I also started understanding my son’s patterns — the imprints he is carrying today — and realised how some of those have come from me, and how I, in turn, received them from my mother.

It was a deep, insightful experience.

Sneha is incredibly supportive. She answers every question with so much patience and guides you step-by-step so you truly understand what’s happening in your own body.

One of the biggest lessons she taught us is that the client’s inner lead is everything — the healing becomes real only when the person recognises what they’re holding within themselves.

Thank you so much, Sneha, for such a powerful and meaningful session.

Love and Gratitude ♥️

Shared anonymously, with permissionWomb healing training

I am so happy to be part of your Womb Healing program.

This is my very first course with you and I can confidently say I am completely satisfied with every single penny I invested.

The way you explain the modality is so clear and transparent—there are absolutely no hidden concepts.

You broke down each detail so beautifully, even explaining how every tone of the voice is used inside the Womb Healing process.

I went into such a deep experience and understood everything so well because of your guidance.

I wholeheartedly recommend this to everyone.

Womb Healing is a must for everyone.

Shared anonymously, with permissionWomb healing training

Following is my heartfelt feedback mam 🙏

I had the privilege of learning the beautiful modality of Womb Healing from Sneha Ma’am. I truly appreciate her teaching style — she simplifies every concept and ensures it is easy to learn and apply. She teaches in a clear, step-by-step manner, which helps us understand the complete flow and connect with the process effortlessly.

Womb Healing is a modality that is beneficial for everyone, irrespective of gender. It is a powerful practice that allows us to trace challenges back to their root and resolve the core causes of emotional or energetic issues. Sneha Ma’am trains us through each stage with exceptional clarity and guidance, making the learning experience highly impactful.

It has been a valuable opportunity to learn such a powerful modality from such a brilliant trainer. I sincerely recommend making use of this wonderful opportunity to learn from a truly gifted teacher.

Thank you so much Sneha Mam 🙏😍

Shared anonymously, with permissionWomb healing training

The Womb healing practitioner training was short, crisp and deep and intense. The way the entire background of the womb healing required is explained in the context of trauma work makes you realise how important this work is. For everyone. And as we aid in the healing of our clients, using this, a part of our womb feels healed too. Those unseen, unheard parts of our womb, our self and our mother get to be finally seen and heard. It was amazing to learn it from Sneha and I could put it to use immediately with my clients. My clients had a beautiful experience with this healing too and I felt honoured to be at a space where I could facilitate it for them. Thank you Sneha for your extensive research and knowledge that you shared with us in this training. May this work reach more and more practitioners, who in turn can help many more souls to heal their womb traumas.

Shared anonymously, with permissionWomb healing training

I’m getting more clear about the source and the energies I don’t want to work with. Also the intention part wow! It’s like like detaching from the stigmas around healing like crystals chakras and going beyond

I’ve been looking for someone and something like this for a long time and I’m grateful I got it. ❤️

Shared anonymously, with permissionWomb healing training

Thank you Sneha! Love the integrity, consciousness & honesty you approach your work with. It’s so refreshing to see this in the market I’m grateful to be learning this from you.

Shared anonymously, with permissionWomb healing training

Deep gratitude, Sneha, for a truly wholesome and heartfelt class. Your facilitation carries such kindness, gentleness and grace—it felt deeply safe to be there. Thank you 🙏

Shared anonymously, with permissionWomb healing training

Please also read this honestly: systemic and constellation work is not a licensed profession anywhere, so no certificate from me or anyone else is a licence to practise. What a certificate represents is completed training, ethical grounding and supervised facilitation skill.

Next cohort

Cohorts are small, and dates go to my list first.

Write to me and tell me where you are in your practice and what you keep getting stuck on. I will tell you which of the two trainings fits, when the next one opens, and whether now is actually the right time for you.

Book a Discovery Call