These are not testimonials. They are love letters.

I started working with Sneha when I just got off medication for depression. Even though symptoms had improved, I felt heaviness inside, lost sense of self and lot of dissociation. Through our work together these symptoms have gone from a scale of 9 to 3. With all this my family has grown closer. I dint come with that objective or may be thats what my inner child wanted but my focus was on leading a healthy life as an adult and get back to my confident self with no fear of relationships.

I am so grateful I could make a huge movement on only 9 sessions. I feel more settled within me in the sense that I am calm and driven from within, not rushing or fearing the world. I dont think I can express in words my respect and gratitude Sneha, so here is a sincere thank you for doing what you do with such honesty, humility and sincerity.

Also, thank you for the session of 7W last thursday. After a very long time I feel like an excited student waiting for Thursday. Thank you🙏🏻

Dear sneha

Although i deliberately do therapy but all of it feels superficial

Because it's very hard for me to break the walls that I have built over the years..

But the session that I did with you cracked me open and my emotions flowed .

I have never cried at sessions but I visited many versions of my inner child and released the pent up emotions

I was able to connect and understand my mom with a compassion like never before

And it gave me clarity on why I was continuously working and proving myself and i am making space to slow down

Sneha is a gifted healer

Her voice is firm but comforting

She guides with so much gentleness

This healing session opened many insights for me and im so glad I did it

Immense gratitude for the work ure doing sneha

I have been gentler with myself since the session

More present with my children and not stuffing myself with food

But sitting with my emotions

The child in me is so happy to see how my dad and I are talking. I am containing my joy and tears while I am writing to you. I am so happy I made the decision to work with you. I never knew I could have a family with both parents, I always have lived one parent at a time life. I had no intention but to just work on myself.

Last night, something funny happend and we all end up sleeping in one room. I cant tell you what it meant for me. My Inner Child felt so safe and playful.

I know life isnt going to be perfect and there will be ups and down.

It feels like I have more strength to see my family, beyond their obvious roles. And to see my life, beyond my own family lens. God bless you❤️

This is going to be a long and emotional one!!😊 I first met Sneha ji when my dearest bhabhi gifted me Sneha's Family constellation session,Yes we do that in our family now 😄The healing she brought in one session of Family constellation was just incredible and it shifted a lot of things in my life! but I left it till there only.

After some time by god's grace I gifted my husband Sneha's Family Constellation session and again her wonderful healing brought so much peace in my husband's life and he decided to sign up with her and after sometime I decided to sign up with Sneha too and It was one of the best decisions of our lives ,the best investment we made on ourselves.We could have easily renovated our house made it more cosier but we decided it was more important to be in a better mind and body space.

My life was literally falling apart when I signed up with Sneha ji my son was having huge temper tantrums,anger outbursts and I felt failed as a mother even though I was trying my best.The relationship I had with my husband was a loving one but we started to drift apart in the daily chaos of life and parenting and it was filling up with anger resentment and distance.My inlaws were just adding to the mess and my mother wound was too deep making me realise that I am not good enough at every step! I was becoming a very bitter angry and resentful person.Sneha ji very beautifully brought inner child healing, somatic healing, intergenerational work in my sessions & I don't even remember how many times I have just cried like a child infront of her but she just held my hand walked me through the path of healing which was painful but it was definitely doable only bcoz of her!! She is amazing beyond words❤️Today my son's temper tantrums have reduced drastically as my anger has reduced.I have a better relationship with my spouse and I was able to speak my truth to him after almost 10 years of simply lying.The bond I share with my mother has also improved I am receptive towards her love now🥰 as for my in-laws I do have my distance from them but it's a peaceful respectful distance and not full of anger hate or resentment.Lastly the most important change that came in my life bcoz of Sneha ji is my connection with the Divine has deepen my belief in him has increased and my fears are melting away all bcoz of the path Sneha ji showed me..

I am so so grateful to God that we were blessed to have found you Sneha ji 🙏🏻 You are an amazing gifted healer and 💎 gem of a person.I pray for your good health happiness abundance success each day 🙏🏻 Keep Shining your divine light in this world..It's truly changing lives..

Hello Sneha ji

Wanted to share this update with you😊

As u know I am travelling soon and it's the first time I am feeling that pain or itch for staying away from my husband otherwise whenever I use to travel I would always be happy and won't think much about my husband or call him when I was at my native...This time it's different feeling that true respecful love for him now..it's already over an decade for us to be married have a kid but now it's feels like matured love...thank you for making me receptive towards his love too...We are able to bring that love and respect in our marriage now .Thanks to your sessions 😊🙏🏻 we are resolving issues quickly earlier the fights would go on for days weeks..Thanks a million for bringing a new lease of life in our marriage as well😊🙏🏻 really grateful to you!!

Hi Sneha, good morning. Thank you for this session. Today's session made me feel great, first of all, I felt very safe, very secure. I've never felt so safe in my life.

It felt like... you've been lost, and then you see your mom in front of you and hug her... that's the safety I felt. I'm trying to explain it this way, because after this session, I had tears in my eyes, but they weren't tears of sadness, they were tears of happiness, safety, security.

I'm feeling very safe, I can't explain it in words, how safe and secure I feel. 🙏

I also felt seen and accepted, and I didn't feel like I'm unnecessary or insignificant. I didn't know these emotions existed within me, but I was able to see them, and things have changed inside me.

I can't even explain how safe and secure I'm feeling after the session. It's especially significant because i lost your mom in real life 10 years ago. I'm actually feeling very secure. Thank you so much for this session. Have a great day, and yeah, thank you so much once again

Lots of love n gratitude 🙏

Dear Sneha,

It’s hard to believe that I’ve spent a year working with you. This journey has been insightful and, at times, uncomfortable—just as you had explained, because our bodies and minds tend to resist change.

Thank you for guiding me so patiently during our sessions. Your clear explanations and nurturing presence have inspired me to continue working on myself. This is why I keep returning, whether for 1:1 Constellations or group sessions.

I am truly grateful for your guidance and that our paths have crossed. Anyone new to this world of healing would undoubtedly benefit greatly from being in your energy.

Thank you once again for your support over the past year. I look forward to continuing this journey with your guidance in the year ahead.

With much gratitude,

Gayathri

Hi Sneha ji — I wanted to share how grateful I am for the last year. I started my journey with you around September 2024. When I began, I already had some therapy experience, but I was struggling a lot: poor sleep, chronic procrastination, smoking, drinking, bad health, frequent anger, and a strained relationship with my wife and son.

From the very first session I felt a shift. We worked on procrastination, sleep, anger, and long-standing things I’d been postponing — regular exercise, healthy eating, going to the gym, improving my relationship with my wife and son, sorting finances, and clarifying my spiritual path. In every session you held a safe space for me.

We did deep inner-child work, womb sessions, and money-block work. Looking back after a year, I’ve come a long way. I realised I was playing the victim in my own mind, and others around me were acting from their trauma too. That understanding changed how I relate to people and showed me what real love in a relationship looks like.

Now when emotions run high, I see how self-love, empathy, and the love I share with others actually change my day-to-day life. I’m deeply grateful you created a space where I could face my fears, uncover generational trauma, and work through it. I feel gratitude — both for those who came before me and for what I have today.

Thank you so much, Sneha ji for all the sessions and the personal advice. You’re a godsend. Thank you for helping me and my family. 🙏 ❤️

With Gratitude 🙏🏻🙏🏻

Hi Sneha, I had a wonderful session with you yesterday. Thank you so much for the opportunity. Like always, every session with you is really body altering for me. The session helped me gain a new perspective, and just that perspective switch made everything so easy and effortless. When we are wounded, we spend so much of our reaffirming the same thoughts and stories again and again, that all it takes is just a new perspective. And I definitely felt it settle in my body.

This morning after my meditation, I visualized the part where I am choosing to take only my mother's belief in my potential. And I saw it mirroring it in all the women around me. And that brought so much ease and familiarity in my body once again.

I think the best part about working with you is being able to take away these practical tools, that are body altering. That's what makes the difference.

Thank you so much Sneha, once again 🙏🏽

🩷

Hi Sneha,

It was truly a wonderful experience working with you over the past few weeks. Through our sessions, I found myself becoming more centered in who I am and much more grounded in my authentic self.

I noticed that I stopped comparing myself to others, stopped constantly doubting my work, and began trusting myself in a way I hadn’t before. That shift has been incredibly meaningful. Along with that, I’ve found a much deeper sense of contentment and satisfaction within myself.

I’m genuinely grateful that our paths crossed and that I got the opportunity to work with you. Thank you for creating a space where I could reconnect with myself.

I wish you all the very best, and I hope you’re able to touch many more lives the way you’ve touched mine.

Today's session with Sneha ma’am was an experience I will never forget. I came in expecting just another layer of healing, but what unfolded was beyond anything I could have imagined. The depth and insight she brought to the session allowed me to access parts of myself I had unknowingly buried for so long. It was mind-blowing to witness the process of peeling back yet another layer of my being—one that had been holding me back in ways I didn’t even realize.

After the session, I sat with myself for over an hour, processing everything. As the emotions surfaced, I cried my heart out, releasing years of pain that I had carried within me. It was not easy, but it was necessary. The clarity that emerged was astonishing—I finally connected to the root of my pain, something I hadn’t even thought was possible before today. Grateful 😇🙏

I signed up for six 1:1 sessions with Sneha as I was facing challenges with my career decisions and struggling with insomnia and anxiety.

Even in our 30-minute introductory call, Sneha uncovered things that almost made me cry, and that experience truly stood out. That’s when I knew that working with her would be a great decision, and that’s exactly what it turned out to be.

Through our sessions, Sneha helped me get to know myself better and identify patterns in my thought processes. I had no idea that our childhood and environmental conditioning played such a deep and long-lasting role within us. Sneha’s work goes far beyond theory and is 100% driven by practicality. She can not only help you explain the reasoning behind your decisions/problems but also guide you in overcoming those challenges through meditation-related exercises.

Sneha’s professionalism and ability to connect dots is absolutely phenomenal! She helped me dive deeper within myself and made me truly understand why I made certain decisions, and the fears behind them. She also helped uncover the reasons for those decisions and showed me a way forward.

I’m extremely grateful for her work and wholeheartedly recommend her to anyone looking to uncover, understand, and resolve their issues.

I consulted Sneha regarding a really troubling issue I was struggling to even put into words. She made me feel so comfortable & safe & helped me find words to actually express my problem. After that, she helped me get to the root cause of the issue and resolve it from there. A lot of release happened during the sessions following which I feel so much lighter and have gotten so much clarity. Working with Sneha is always such a healing experience, thank you so much

🙏🏽

Hi Sneha, thank you for the session that we had two days back

For the past two days, I have been leaning more into state of flow, which means I’m not following any structure for my work, and I’m leaning more into my intuition rather than sticking to hard structures, and my productivity has increased. I feel much better about my work and in general, my stress has come down a lot

Writing this to express my gratitude for helping me stay grounded and centred 🙏

Thanks for all the groundwork you did on me when I was oscillating at a much lower frequency

Thanks for raising my bar

Thanks for making me is layak ki I can talk comfortably with people who are above me in many aspects and hearing from them - “I am inspiring and I am in top 1%”

Showing confidence in me when I was nowhere close to what I am today is the real thing.

Picking up my good qualities and re-enforcing them in me continuously is what you did always

Thank you for not giving up on me 🙏🏻

Sorry for loading with all these messages subhe subhe 🥴🤐

Hi Sneha,

It was wonderful resuming sessions with you again. Quality of your sessions is outstanding as always. Every minute spent is fruitful and worthy. I feel good about myself after the sessions. More than feeling good, you give me your honest opinion and call “spade a spade”.

I have been associated with you for more than 3 years now and I never feel the need to go a different therapist because of 2 reasons:

1. You know me and my situation very well and you can give me curated answers that others cannot give.

2. you are extremely good at your work and always go the extra mile to genuinely add value

I had the privilege of working with Sneha and I can confidently say it was one of the most meaningful experiences of my personal and professional journey. Through her compassionate and insightful approach, she helped me explore deep-seated patterns from childhood, make sense of complex emotional experiences, and reconnect with parts of myself I had long neglected.

Her ability to hold space with empathy, while also gently challenging me to grow, made a profound difference in how I show up — not just as a leader, but as a parent, partner, and human being. Our work together helped me ground myself more firmly in my identity, my cultural roots, and my values.

If you're looking for someone to guide you through meaningful inner work, especially in navigating life transitions, leadership challenges, or cultural identity, I can wholeheartedly recommend Sneha. The impact of her work stays with me every day.

I signed up going by my intuition and worked with Sneha and was surely a humbling and transformative experience.

I noticed how what I passed off as unimportant, silly issues was the root cause and on further sessions she helped unearth the main issue that I had towards my sister and mom , which was buried deep with a different mask emotions stories and impacted me on other areas of life too . Sneha helped peel the layers and patiently stayed on when I was not seeing much hope .

The big shift was me coming to peace about my sister and our relationship. A challenging and painful journey that brought out the deep bitterness anger which gave way by end of the program to a calm space where I held my ground for my own power and peace .

Significant shift was me able to seek forgiveness from my own self as I was very hard on myself and expected a lot of my own self, to be perfect in everything .

I easily from a very grounded healed space went ahead to make peace with my sister no angst nothing at all and today we are sharing a beautiful bond Working with Sneha enabled this huge shift that was blocking my whole path .

Her calmness is amazing and exactly what I needed to slow down the pace I am living with and her sessions truly enabled that along with her energy

I surely recommend you to have her by your side as your guide mentor and coach.

Hi Sneha,

I wanted to take a moment and thank you so much for a series of sessions on unlocking abundance recently with you. I’m falling short of words for the kind of work I did with you.

Thank you so much for creating a safe and supportive environment, encouraging open dialogue about my beliefs and patterns around abundance.

The techniques you used were both insightful and practical, helping me to identify and challenge limiting beliefs that had held me back. To be honest, I did not even know those beliefs existed in my inner landscape.

I appreciate the blend of practices and exercises, which made the process feel holistic and actionable.

I've noticed a significant shift in my mindset and approach to opportunities. I feel more empowered and open to receiving abundance in various forms whether it's in my career, relationships, or personal growth.

Overall, I highly recommend this work for anyone looking to enhance their sense of abundance in life. Your expertise and compassionate guidance made all the difference.

I know my words will not do justice to the kind of work I did with you. Last but not the least I did not even know I received more than 1.5 lakh after unlocking abundance until you made me do the exercise to calculate the entire amount I received.

One can only experience profound change by going through the process themselves.

I’ll be forever grateful to you❤️❤️

Dear Sneha

There are moments in life when you meet someone who shifts the entire direction of your journey—and for me, that person has been you.

When I look back at where I started and see how far I’ve come, I know it wouldn’t have been possible without you. You’ve helped me find strength I didn’t know I had, uncover truths I had buried, and face fears I once ran from.

I just wanted to take a moment to express my deepest gratitude for your guidance, support, and encouragement. Your wisdom, patience, and insight have truly made a lasting impact on my life.

You've helped me see possibilities where I once saw limitations, and you've challenged me to look beyond and forward,different perspectives I never thought off in the same situation. I'm genuinely grateful for the journey we've shared and for the transformation you've helped me .

You didn’t just guide me—you held space for me to grow, to stumble, to rise, and to become. You asked the questions no one else dared to, and you listened with a heart so open it gave me permission to do the same.

Thank you for being more than a coach.

Thank you for being a mirror, a lighthouse, and a quiet force reminding me that I am capable of more than I ever imagined.

I will carry your wisdom with me for the rest of my life

I still am so happy

I often kept thinking someday i will create this opportunity where i will work with you.... Might sound funny that i am happy for therapy work but thats how i am feeling

You bring lot of value in your content it always inspires me

You are very much doing amazing....

People like me are slient listeners who keep learning through your post.

Your consultation call itself was big win for me. As i felt i found someone who might help me.

I already promote you and your work.

I will always help you share with more people as your work is very important in todays world

I miss having sessions with you ♥️

You made me fall in love with myself and post are last sessions I have only been loving myself more and more

I need reassurance time to time I get lost time to time but what I shared with you walks me through anything that try’s to pull me back . You were never a therapist you were my messenger my angel who showed me that I am my true love and when palak starts loving herself the way she does to everyone the world just got be the most beautiful thing ever!!!!!!

Love youuuuu so muchhhhh

When I stared loving myself I know my worth and when you know what worth you are those clowns around you never feel good enough for you! You just ask everytime is this the best for me for am I worth more

My dearest Sneha... Here is a long due feedback for the relationship healing we did .. There is a massive change in my thoughts and beliefs that have come post our healing session.. I am glad I didn't give up even when I was unwell... I am sure the shift in my relationship in 3D will happen soon..

I am loving myself more and I am accepting myself more .. I have just recovered from my fever and everything and hence the delayed feedback. Thank you so much sneha.. I am always grateful to you and traveling with you... May God bless you with all the great things in life . ❤️❤️❤️

Amazing session really!

Kitni awareness aa jaati hai..

I can connect the dots very well now..

It’s very tough to see our shadow part and doing it all by ourselves is next to impossible (atleast for me)

Thanks for making me aware of why I do what I do - all the underlying reasons behind it

You’re absolutely brilliant at your job

Thanks a lot 🙏🏻🙏🏻♥️♥️

I am also very happy that I made it

It might be easier than some other top MBA universities, but I also feel that I have gained some depth in my life and clarity in my thought process which made it easy

And for helping me achieve that clarity in thought process, the credit goes to you! I have learnt to show my true self in conversations and that helps me in a Big way. I may not be able to impress everyone by being brutally honest in my conversations, but that’s the whole idea. I don’t want to impress everyone.

Like you always say - I will find my tribe

Feedback on my journey with you:

Well, what can I say about this journey which lasted for a year and I feel today why it ended.

It should go on and on and on. Reason why I say this is because I have seen tremendous growth in me in all areas of life: career, education, health, relationships and most importantly self love. As a result of this journey, my lens towards me has changed 180 degrees. You worked very diligently on me with all your heart and soul. You never gave up on me and applied all modalities/ all your learnings to uplift my state of mind and the way I look at myself. Honestly, I cannot continue to believe in myself for so long and I salute you for your sincerity and hard work and for your endless belief in me.

I can write 1000 of words to express my gratitude to you for changing my life. For making me a much better version of myself. My quality of conversations has improved drastically. List is endless

I wish you the best. And honestly, you have set the bar so high that my expectations from everyone I speak to have increased a lot 😃

My dearest Sneha. I cant tell you how thankful and grateful i am to have done the unlocking abundance intense program with you. Thanks would be an understatement. Time and again i keep thanking god for bringing you into my life and how i chose you in my healing journey.. The unlocking abundance was a game changer and its just 10 days since we did it and i am already seeing results and have started seeing the movement.. I think i have told you this a million times and i will tell you time and again Sneha. I want to be a therapist like you.. I absolutely enjoyed today’s constellation too.. Whenever we meet i owe you a big treat. Sending you lots of love and hugs Sneha... 😍😍😍

Sure sneha

I can't tell u how much I feel safe with you... It's not about the number of sessions... Even one session matters so much... I equally feel the same with sonali... You both bring 2 diff versions of me out . I am truly grateful to God sneha. Sta blessed and stay amazing...

Hello GM couldnt post here as i was unwell over the last week

Due to cold wasnt able to continue with bath routine but good thing is i am nowadays able to go to sleep at arnd 1 which is amazing improvement and i am getting good restful sleep planning to now nudge myself to go to sleep by 12:30

thanks a ton for all the help 🙏🏻🙏🏻🙏🏻

Hello Sneha ji I will share the proper feedback for the session definitely in sometime but I have to tell u this after our session today was the first time in my life of 34 years my mother said love you to me replied to my love you 🙏🏻😇🥹 over phone call today and it's huge for me.Thank you so much for bringing so much healing and peace in my life🙏🏻

Today’s session was also very good

I really wonder how do you remember even minute things that I mentioned in our past conversations.. you really value your clients and give your 200% energy in the process

Thank you for highlighting my strengths so beautifully. 😊🙏🏻

Thanks a lot for sending this message.. you’re really adding a lot of value in my life.

I am hopeful that I can transform my life with you. I have started feeling much better. Even my wife said, I am improving. She is noticing ki pehle main choti baat ko bahut drag karta tha and badle me alcohol peeta tha gussa dikhane ke liye. But now I don’t do that

Thank you very much for all your support ❤️

You’re working on me at a very deep level and fixing all the issues in the best possible manner- these victories are outcomes of that work

Thank you

I can literally feel that I am getting healed

Hello Sneha, I am improving a lot because of you. I don’t appreciate anyone without any reason. I have felt better in my life because of you

The kind of energy you bring in is amazing. I feel much better by end of the session, no matter how bad I was feeling before

Thanks a lot for all that you’re doing

Today’s session was comforting, deep (as always), engaging and powerful. It was 11th session with you and I still take away a lot from each session. Every session adds a lot of value to my life and my entire week goes really well. I am surprised how you can understand your clients so well. You focus 100% on each and every word I say and bring pure facts on the table - with no lies.

Happy to be associated with you. You’re doing a great job by helping people come out of darkness and live life to their full potential

Hello Dear Sneha,

I would like to Thank you from core of my heart for being a torch bearer in my life. You pulled me out of darkness and showed a beautiful possible life ahead..

you are a very kind and pure soul

So, let me tell my story first: I am based in the Netherlands. I am going through alcoholism and low self esteem. If anyone sees my life from the outside, they will say that I have everything in my life - why am I depressed or why am I going through all this.

Even my wife says so

But, Sneha peeled off layer by layer and reached the lower most layer to understand the cause and brought it on surface

I felt an immediate difference in my life. I came out as a confident and contained person in office

To give everyone a perspective,

I went through a 3 month counselling and 3 month “life coaching “ session before signing up for Sneha. But nothing helped, infact the life coaching worsened my self esteem issues

In the counselling sessions, I was asked why am I not following the activities suggested. But, the problem was not awareness of what to do, but it was why do I not feel like doing it. Or, why am I feeling this way(energy less or depressed)

Sneha helped me understand the issues and decoded the reasons for me

I am happy that I found her..

she is a wonderful person.

She devoted a lot of time on me(much more that allotted hours)

She believes in real transformation and not any form of timepass

I feel blessed to meet her

I enrolled for 1 day program with you and my experience was really good

I always believe that face to face sessions are much more effective than online sessions

During the 1 day program, I got a lot of clarity about my career goals, ambitions and other aspects of life

With your help, I was able to make peace with a lot of my past traumas and inter generational aspects

Full day program was intensive and left a huge impact on me

Thank you 🙏🏻

Tune chuaa jakhmon ke mere, marham marham dil pe laga

These are the lines from the song “pehle bhi main” from the movie Animal

These lines I dedicate to you -

ye hi aaj main bol raha tha.. I feel healed..

Thanks for today’s session. Aaj aapne itna extra time bhi diya

All your words are very valuable

You notice every minute detail what I am saying and mention that out very clearly. You also notice my face expressions, shine in my eyes etc. very carefully. Based on all this, you help me think through important decisions of my life

Thanks to you and your sincerity you show in each of our sessions

You really give more than 100% in each and every session

I observe my quality of conversations has improved significantly

And I always feel some form of happiness or comfort or shield around me

I have started loving myself more

And as a result, people around me love me more

Thanks a lot for adding so much value in my life and for making me feel much better about myself

When I think of writing a testimony I run out of words because no words can do justice for what you and I share. If souls are connected in anyway mine is with you. I feel that I am not just some regular client or you are not just a therapist you are my friend my guide my partner my critic the way you put up with me and still love me without any conditions makes me believe that Kanha ji sunte ha aur unhone ne apko bheja mera life mei mera sarthi ban kar. Mein apko apne sache pyaar aur saath humasha dungi

If I love you will get the most authentic self of mine I will pour only purity and I feel so lucky that we found each other

And I don’t know about your relationships with other clients but you were never only a therapist I just connect with you in a different level and even now when I speak to you or share anything with you it’s by that connection not a therapist thing and I am always there for you too like ever you feel like to share anything talk about anything just anything I am there

I don’t know what else to say as a testimony because the picturess speak for it self what you have done and brought out of me is in it

This is biggest form of love

I craved for and was looking outside but you held me in need and showed me it was always with me I just needed the lens to see it

Jaise krishna ne Arjun ko raha dikhayi usse tarha apne mujhe ♥️

I could see in my way of being that I am healing in this whole week I feel different i am seeing things differently I am feeling things differently I am handling things differently and you know when I fall in love I have this energy and happy vibe and this time I think I am falling for someone

Guess who it is? I am growing in love with myself I am looking at myself with spark in my eyes

Today’s session made me touch those versions that I didn’t know was so deeply rooted in me. I didn’t know it had such deep wounds but with your help and kanhaji ka saath I could face it and heal from it. I just wish all the happiness and love too you. I can never thank you enough but I will always be your supporter

Today’s session was very soothing for me because I was confused I was lost even though I knew things in my gut I couldn’t really understand it. This journey is not easy for me because i am healing from something I was born with but I know you are there to guide and I couldn’t be more grateful . Thank you for being that ray of light in my life when everything else was falling apart

Happy teachers day ♥️

I know you have just come into my life but the journey I am on and the knowledge your encrypting in me is beyond words. You are teaching me about life. Thank you for making me understanding the most difficult subject

Today’s session made me feel things which I have never felt

I could never look at myself this way. It was something so soothing for my inner self. I was never ready to acknowledge this side of me but with your help I am glowing somewhere I am on the journey on healing myself and having a complete new version of myself and different perspectives of things around me

You are truly a god sent messenger for me thank you for understanding me when I couldn’t understand myself ♥️♥️

I don’t know if I’m strong or not but I want to tell you this today which I have never told. I have blind faith in you. I don’t doubt anything you say, not even for a fraction of second. I trust you more than my parents with my life. You are like an angel sent from heaven above.

Thank you so much for your beautiful session. I cried for so long today and it helped me release. My chest feels so light

Thank you so much for being there ❤️

I have worked with many therapists but it was so effortless with you. You actually delivered more than you promised. You asked me 37weeks but I feel so much better already.

I can see and feel changes inside out.

My focus has returned like never before. I am able to complete the courses effortlessly.

I am consistent in my efforts now. No procrastination on my daily tasks.

Dear Sneha, thank you so much for yesterday's session. After a long time I am feeling so light and happy. Yes I cried a lot even after the session. Then I slept properly at night with a good intention setting. This morning I felt that something has been released from my chest area . I have felt so calm and confident. Truly speaking the way you helped me to reconnect with my inner self and then integrate my empowered inner child was excellent and priceless. You and your skills are God Gifted.All those years I self sabotaged myself. Thank you so much. Today is a new Day for me. I am seeing the opportunities before me. I am feeling happy within myself. This happiness was missing for a long time even though I did well in my life. I couldn't see that. Thank you thank you thank you so much

Hi Sneha , wanted to share my updates. Since the last few sessions have been able to see some very positive changes 🧿. After a very long time have been able to do workouts, read books, sleep for 7-8 hrs . I am able to priroritise my work , take care of my responsibilities without being in victim mode and able to make conscious choices rather than just reacting to situations.

The best change is i am able to operate from a place of self love. Thanks for helping me find my anchor and for holding a safe space for me during my sessions.

Thanks for helping me on this journey 🙏🙏

Thank you so much for our session today Sneha

I cannot thank you enough

You made me feel so seen and heard and your presence grounded me

I remember our first call, thats when I felt a deep connection with you and your authenticity

Looking forward for upcoming sessions and Inner Work

Thank you so much for our session today Sneha

I think something deeply moved within, its hard to put into words what it is but something just feels different

I am so grateful for your guidance 🙏

Working with you has been a truly transformative journey. You dived deeply into my inner world, helping me uncover core beliefs and childhood traumas that I wasn’t even fully aware of. You connected the dots with insight and compassion, helping me understand why I am the way I am today.

When I first came to you, I was merely surviving. Today, I am thriving and that shift is because of your unwavering patience, deep expertise, and the genuine care you bring to your work. You stood by me with empathy and understanding, even when I was at my most vulnerable.

I found you at a time when I needed guidance the most. Thank you for helping me change the trajectory of my life.

Hi Sneha 🙂

Thank you so much for your sessions!! I'm in my hometown right now and it's amazing how much it has changed wrt to my parents. I hardly get triggered, I can genuinely feel their love, and it's all so peaceful and vibey 🥰💕 I'm not triggered even when my parents talk about certain relatives who used to trigger me a lot in the past.

With time it's getting better, there is more peace between us, probably the integration part of the healing is still happening??

Thank you for our session today Sneha

I felt so heard, seen and understood

I havent felt like this with anyone

I have also decided to release a vibrational offer to see how I feel about this

I do feel a bit scared and anxious about what would people think but I want to believe that the ones who are aligned with it will benefit from it

I hope this expands my nervous system more

Hi sneha, I had an arguement with my partner yesterday and I experienced something really new

I was incredibly collected and calm

Usually even if I am from outside, my anxiety from inside is so strong that I used to end up saying really mean things to him

I also for the first time- didnt mention anything about breaking up

I was able to have a conversation very calmly and even after it- I could move about my day normally

This is a big win because I used to spend all day ruminating

I think the session we had last to last week is shaping up beautifully inside me

I also joined a yoga class since you asked me to integrate movement in my schedule

Today was the first day

It felt good to see myself do something other than just work

Just wanted to mention a thank you

I have been feeling calm about a lot of things these days

As i often say finding you is blessing for me Sneha. I felt held, seen and heard with every session.

I respect and love the depth and knowledge you have.

After the first two calls i first time addressed and accepted that I am child to my mother. I realised how i have closed some memories which shaped me as person that i am today. How i felt un held and not seen. I could understand how the experience and beliefs of ancestors shape your choices and decisions.

The last session gave me confidence to believe in my ideas and thoughts. Like i met my younger self again 😊

I have started looking into my patterns, beliefs and even people around me differently.

Thank you for the all the strength you always gave ❤️

I could go on and on but i was trying to bring to the point

Also just felt like saying - That i miss you and you are amazing ☺️

Thank you for your divine guidance in my life..I am better mother ,wife human bcoz of you! Thanks a million Sneha ji for helping me become a better version of myself my adult self.Happy Guru Purnima 🙏 I pray for your good health happiness abundance & success

I have done both group work & 1:1 coaching with Sneha regarding my childhood experiences and ancestral trauma. My relationship with myself and with my parents has healed so beautifully once I started working with her. I have also been able to make peace with the fact that it's not my "duty" to suffer for certain unspeakable things I am aware one of my ancestors did.

Overall, I'm more at peace with myself after being able to release all the guilt, fear, & hatred I had been holding on to that weren't even mine in the first place.

If you have a complicated family history & are struggling because of this, I highly recommend you to work with Sneha.

Hi Sneha

Every session with you brings back a piece of me. Constellation was quite eye opening and felt just about right in every sense. I used to wonder how they work but now understand how field speaks in its own mysterious way.

I have felt a huge shift after our last session. Its so interesting what comes up in our sessions is so spot on and as if finally someone gets me exactly where I am.

Thank you for helping me bring back parts of me I was scared might never come back. Grateful to have found you🙏🏻

Hells Sneha, wanted to share that I have been feeling really light since our session today

I am taking it slow and listening to myself more

I feel more grounded and anchored

I am very grateful and happy that we are working together again

Hello sneha, thank you so much for our session today

I felt so heard, understood and fully myself

I am so happy that I chose to work with you again

I wish to work with you every year so I meet a new version of myself that lives fully

Thank you for everything you do

Hello Sneha,

Thank you for yesterday's session something has deeply shifted inside and I can't name it but yes certainly what I was feeling for the past 3-4 days seems settled. This morning I woke up fresh and could feel my body and see the thoughts. Earlier I was feeling like someone else was governing my thoughts and I couldn't even stop that or control it however today I am able to feel my body and notice the sensations coming and going even while I am writing this message to you. So, thank you again and big hug🤗

Heartfelt gratitude 🙏

I had reached out to Sneha ji last year when I was facing multiple challenges in both my personal and professional life. I was struggling with procrastination, self-worth issues, and family dynamics, and we worked on these intensively during our sessions.

A few months later, as I started noticing positive changes within myself, I also began feeling overwhelmed. On one hand, I knew these changes were necessary, but on the other, everything seemed to be moving so fast while a part of my older self still felt stuck. This led to a lot of emotional overwhelm.

By divine grace, there was an opening for sessions this year, and I reached out to Sneha ji again. We started exploring why these changes felt so heavy and draining for me. We worked on inner child healing, and gradually, through the sessions, I began recognizing my patterns.

Slowly, every morning that once felt like a burden started becoming a little easier. And now, whenever things feel overwhelming, I'm able to pause, sit with my feelings, talk to myself with kindness, and then move forward from a place of awareness.

Thank you so much, Sneha ji, for creating such a safe space where I can truly see myself without judgment, and instead with love and compassion.

Also, your articles on Substack are like mini therapy sessions in themselves. Reading them has helped me understand how important it is to truly "sit with the feeling," acknowledge it, and allow it to be.

Thank you for everything you have done for me and my family. 🙏🙏

Dear Sneha, I can’t thank you enough for the session you facilitated for me. It was so deep, I could touch an invisible layer that was never addressed before. You held space for my deep emotions and gently guided me to a new awareness. How you helped me shift my perspective into a new awareness was truly amazing. I am following the integration practices you suggested, and they are helping me expand and live in this new awareness. I experienced a profound shift in my life after the session. Thank you so much once again, and I wish that you expand and touch more lives of those who are ready for deeper healing and transformation.

My Healing Journey with Sneha ❤️✨. For years, I felt stuck in a loop, repeating the same patterns and attracting situations that seemed to bring me back to where I started. I didn’t realize how deeply my past experiences were influencing my present until Sneha introduced me to my adult self and helped me understand how to break free from those toxic patterns.

As an overthinker, I would often find myself having endless conversations in my head about past experiences and painful childhood memories. Through our sessions, Sneha helped me find closure with those unhealed wounds and make peace with the parts of myself I had been carrying with so much pain.

Today, I am learning to be kinder to myself. I have made peace with my inner self, without judging the decisions I made in the past. I have become more aware of my emotions and have learned to respond rather than react in most situations.Sneha has helped me look at situations from different perspectives, ones I couldn't see before. She has given me the awareness to understand people better, forgive those who have knowingly or unknowingly hurt me, and release the emotional weight I carried for years.

One of the most beautiful changes has been in my journey as a parent. I am now a more conscious and aware parent, learning to understand my emotions and respond to my child with patience, love, and understanding.

My sessions with Sneha have been a journey of self-discovery, healing, and transformation. I am no longer allowing my past to define how I respond to my present. I am learning to choose awareness over reaction, self-compassion over judgment, and peace over the patterns that once held me back.

I am deeply grateful to Sneha for guiding me towards a better understanding of myself and helping me become a more peaceful, aware, and compassionate version of who I am. This journey has changed the way I see myself, my relationships, and my life. ❤️✨

I signed up for six 1:1 sessions with Sneha as I was facing challenges with my career decisions and struggling with insomnia and anxiety.

Even in our 30-minute introductory call, Sneha uncovered things that almost made me cry, and that experience truly stood out. That's when I knew that working with her would be a great decision, and that's exactly what it turned out to be.

Through our sessions, Sneha helped me get to know myself better and identify patterns in my thought processes. I had no idea that our childhood and environmental conditioning played such a deep and long-lasting role within us. Sneha's work goes far beyond theory and is 100% driven by practicality. She can not only help you explain the reasoning behind your decisions/problems but also guide you in overcoming those challenges through meditation-related exercises.

Sneha's professionalism and ability to connect dots is absolutely phenomenal! She helped me dive deeper within myself and made me truly understand why I made certain decisions, and the fears behind them. She also helped uncover the reasons for those decisions and showed me a way forward.

I'm extremely grateful for her work and wholeheartedly recommend her to anyone looking to uncover, understand, and resolve their issues.

Here you go Sneha, thanks for your patience and your work

Hi Sneha,

It has been a little over a week since the womb healing session. The session helped bring to consciousness my unconscious resolutions taken so early in my life i.e. while in the womb and surprisingly which are affecting my life even today. I liked the clear structure of the session and the explanations before and afterwards. I feel a general sense of relief and feel a little less angry than earlier. I calm down quicker I feel which is a win.

Thank you, Sneha, for such an amazing womb healing session.

For a very long time, I have been the eldest daughter — always responsible, always managing everything. Since I never really stayed with my parents, that sense of love and safety was always missing in my life.

I didn’t even realise how deeply that had affected me.

During the session, I understood something very important — I was unconsciously carrying my mother’s pain.

I had spent years trying not to become her, trying not to repeat her patterns, but I didn’t realise how much of her emotional burden I was holding inside.

The most beautiful part of the session was recognising what had been missing for almost 40 years of my life — that feeling of safety, softness, and emotional security. So many realisations came up, and I could clearly see how these patterns were affecting my current life and relationships.

Throughout the session, I felt completely safe with you. That safety made it possible for me to open up and truly release.

Thank you for holding that space so gently. 🥰♥️

Good Morning Sneha,

Thank you for a deeply transformative womb healing session. Something shifted at a level beyond words old layers softened, emotions found release and I was able to receive profound insights about myself that brought both so much clarity and understanding.

What touched me most was the deep sense of remembrance it awakened of who I am, why I am here, and the purpose my soul is gently guiding me toward. Some of my questions, which I could never understand, got answered. It felt like coming home to myself, with greater clarity, trust, and alignment than ever before.

I am deeply grateful for this experience and for the space that was held with such care, presence, and integrity. Thank you for facilitating a healing that went far beyond the session itself one that will continue to unfold within me. This truly feels like a turning point in my journey. 🤍

With immense gratitude 🙏🏻🙏🏻

Hello Sneha,

I want to express my heartfelt gratitude for the beautiful womb healing session I experienced with you. I had no idea how deeply my body, mind, and soul needed this space to release so many traumas and beliefs I had been carrying for years.

It truly felt as if a great weight had been lifted from my chest.

The session has shifted something profound within me. I feel a little more healed, lighter, and able to embrace life again. I will always be grateful to you — not only for the healing, but also for the sacred image you shared, which continues to support me every day.

With so much gratitude and many blessings to you. May you continue to touch and heal lives through your womb healing work.

My personal womb healing session with Sneha was an amazing and transformative experience. It opened my eyes to the ‘dead decisions’ I had been carrying in my body and mind for years — unresolved womb issues, patterns of abuse, trauma, and abandonment.

As I moved through the healing, I could feel those heavy layers slowly releasing. I now feel lighter, clearer, and more fearless. There is a new sense of inner strength and centeredness within me that I had been longing for. Sneha’s guidance was gentle yet powerful, allowing me to reconnect with myself in ways I never thought possible. I am deeply grateful for this profound healing experience.

Here is the testimony for yesterday’s womb healing!

As usual Sneha it was a GREAT experience with you. You are so patient and calm. I felt so held and supported during the entire session.

Whenever I speak to you, I always keep looking at you with so much awe because of the amount of skill you’ve put into your work.

Also, I got my period right after the session, which was a great sign that the session progressed in the right direction

Thank you so much!♥️♥️♥️

Recommending Sneha to everyone around me

Feedback for today’s session:

I signed up for womb conversation session with Sneha and it was a good decision I must say. Before the session started, I had apprehensions whether I would be able to cooperate with Sneha and do what she asks me to do. I also had some thoughts like “how can I go back to the time and remember what I went through when I was in my mother’s womb etc.”

However, all my doubts vanished after the session started. Sneha knows her job very well and I was more than 100% engaged in the session. Because she handheld me and took me very nicely and carefully back to the time when I was in my mother’s womb, I could understand clearly why I am the way I am. Why I feel a certain way. What relation those feelings have with my birth or even before I came on this earth..

For sure, it was an intense session, but I loved every second of it.

Had great realisations.

Thank you very much 🙏🏻

Hi sneha....

I am somebody who has never been able to visit my womb at all not sure why. Guess I was fearing to visit my womb... But today's womb conversation was beyond magical... I feel like I have been reborn again. I love the new memory I have created and I could clearly feel the milk trickle down my throat. I feel safe now. I no longer feel why I am born or why am I not loved by my parents.. there was so much resistance in the field and I love how you were beautifully holding space for me and were guiding me through the process and I could also sense holding your hands during the process.. This process would remain extremely special to my heart forever as I could see my full family together in harmony sneha.. I swear I can't tell you how grateful I am to you . You are God sent in my life. You will be my inspiration in this industry.. I promise..

Also

I forgot to give you feedback on the constellation that happened last week.. How can a constellation facilitated by you not be accurate and beautiful.. loved how things moved and I also love how things are moving forward in my life .. I am glad I manifested sessions with you and you don't know what it feels like. Thank you sneha and I mean with all my heart and soul..

You will remain an integral part of my life story and the new life I am gonna live..

Sending lots of love to you ❤️

First of all Sneha ji please accept my sincere thanks from the bottom my heart 🙏🏻 the Womb healing session was such an amazing experience for me I didn't know that still at my core I felt unloved and unwanted by my mother and I am astonished how beautifully u held the space for me to rewire all the negative emotions to postive one it was actually having a rebirth but now with so much love around me I feel so much better on physical and energy levels I am confident that I am loved & supported no matter what by my parents and it has changed my life completely 🙏🏻 Thanks again for this fulfilling experience..I am so looking forward for our next session 😀I am so ready to bring in more healing love peace and happiness in my life 🙏🏻

Also I wanted to share I started my periods just the next day after the session and as u had already mentioned the flow is heavy this time

I am actually having that warm feeling in my heart 😊for the first time in my life which I can sense as my mother's love for me and I am feeling very loveful towards her too this is I am experiencing for the time in this lifetime😊🙏🏻Thanks a million for making me receptive towards my mother's love 🙏🏻

Hi Sneha,

Happy to share this:

I first came across Sneha's work while I was studying inner child and intergenerational trauma with another trainer. The learning was valuable, but I needed more. Handholding, a safe space for conversations, mentoring, and room to ask questions without hesitation.

The depth of her knowledge, the humbleness, the honesty, and the experience she brings to her work stood out to me immediately. I attended her webinars and my connection with the work and her style only deepened. That's also why I went through one-on-one sessions with her, which literally saved my life. No exaggeration. It literally did.

All of this gave me the confidence to enter the 7W Practitioner Program. Training isn't just about the trainer's skill. It's about how much can actually transfer to the learner. And I can say with certainty that this journey has been one of the most fulfilling and meaningful experiences of my life, both personally and professionally.

What I didn't anticipate is how much the inner work would show up in my professional work. The clarity you gain inside yourself, the groundedness that comes from that, it naturally reflects in how you hold space for your clients and in your own practice. If you are 100% in, what you gain from this program will stay with you far beyond the training.

Sneha doesn't rush through her classes. She gives so much more than what's expected, every single time, and I am so grateful for her support.

This program requires steady intention, time and energy, so I would suggest it if you are looking to add more depth to your practice.

I would wholeheartedly recommend Sneha, whether it's a one-on-one or the practitioner program.

Sneha your model is fabulous. I worked with another client today. And it cracked them open. I love how anyone could come with any problem, but because the structure is very clean in itself, and it has a fixed process, it works with all types of problems and issues. Like of course I had to play around with my inquiry. I overlapped steps at a few places, and adding my flavour to it. But it was mind-blowing. The client always at the end says that I never knew I had so much stored within me.

I am so happy. I cannot not add this to my healing work. I have made it a part of my EFT therapy work. Wow I am so happy with the results and shifts I am seeing.

Thank you so much Sneha. I'll say it again and I mean it again. Out of all the sessions in ITS yours was the best. After your session, it felt like I got my worth of time, money, and energy. Absolutely phenomenal 🥰😍😍

And it's also like every time I do a session with a client, I cannot not remember you. I always feel immense gratitude for you after the session ends. You'll always be in my mind.

Thank you so much 🙏🏻🥰❤️

Hi Sneha, you are a phenomenal coach. From all of ITS your sessions were my favourite takeaways. What a value packed training, I am still in awe. Your model is such a phenomenal tool to literally work with any problem. How it just decoded a different issue yesterday, and a different issue today. Different sets of emotions, feels, work, at both times. My years old buried depression left me. I was not even aware of how much was buried within me. Though I was always aware of the source, I had no idea of its intensity. And I did this work many times, but it's the first time, it's gone. I literally saw it going. I felt it going.

And this bit is crazy. I think this work opened a portal. I posted a story last night for my private women's circle. But today after the session, I saw around 12 women message me to join my […] was exactly when I was releasing and having a catharsis.

Wow. I am so stoked. Also the fact that I can keep doing it again and again and again on different issues and beliefs is just cherry on the top.

Thank you for teaching us this model.

May you keep prospering and more and more people find you. Stay blessed always 🙏🏻❤️✨

You are one inspiring woman Sneha! I cannot tell you in words, how much I aspire to become a therapist like you and hold space for my clients just like you held it for us.

I feel so much ease in my body after the exercise today. ❤️❤️❤️❤️❤️

You deserve all the good things in this life, truly.

And thank you to universe that I came across your page from somewhere, I don’t remember exactly where.

I wasn’t aware that we have sessions with you in ITS, but I met you much before that.

I don't know how do I express this.

You know few days ago I was thinking I want to understand FC again. I need a revision cause when I learnt it I was a different person than who I am today.

Also, I have been wishing to connect with your work as I totally relate with the writings you write. They sound as if they are coming from my mouth.

And it's again very recent that I have been talking to my clients about grey areas and how right and wrongs Good and bad shoulds have been passed on and openness to see beyond is essential.

And as a package all of this just got served to me. I asked and it is right there for me to witness and experience.

Thank you for being the facilitator of this.

🫶🏼💞

Once again wanted it to put it to you

This workshop is so good, I loved the way you put it all together

Somatics regression constellation

Beautiful

My 1st image - me being fearful in my mother's womb

Never knew when I said I am stuck literally mean I am stuck in my head to body

Then colorful ,vulnerable ,wild ,in cloud grounded version showed up

Once again wanted it to put it to you

Hi Sneha, today I applied the model on the client. It was sooo good. So phenomenal. So much was moving within her

We didn't finish it in one session, and there is so much trauma inside her, that it'll take us a couple of more sessions

But she was sooooooo happy

She's more than eager to continue in the next session

And its also giving me creative freedom to play around with somatic release and catharsis

I have my private office, so we did it in person.

Thank you so much 🙏🏽😊

Hey Sneha.... have started watching your training of ITS

It's pure gold.... thank you for simplifying the process and sharing what you have created so generously. Gratitude 🙏🏼🥰

I just wanna send this feedback Sneha mam, i ve been using 7w work for myself and my clients it's incredible n one of the finest method. Thank you for giving this with such an open heart. Grateful 😇

Thought of sharing this with you as you are promoting this work mam. I have not worked with you 1:1 as i m working with other containers already but every session i ve attended has brought an immense shift within me. As i always say your a gem 💎 and your patience and the love for the work you do it always inspires me

Thank you 🙏🙂

This is my heartfelt review for you

Sneha has a rare gift — the ability to see and nurture the deeper layers of the soul. Even her simple posts carry profound truths that linger in the heart long after you read them. She is truly a portal for transformation, holding space for growth in the most beautiful way. Whenever you bring her a question or a doubt, she responds with wisdom, kindness, and clarity. She is a blessing and every interaction with her is powerful.

You’re brilliant!

Totally... you are amazing. You bring great value to each one who work with you or learn with you. ❤️❤️

You deserve the best and a blessing to all, who work with you

Heard the entire webinar by today morning, it's so deep, nothing like the countless modalities I have learned over three decades.

Thankful to have found you ☺️

Hi Sneha.

I want to write something for you.

Every time your mail comes from the substack, I leave everything and read it.

Because every single time it's arrived it's resonated with something that I have been feeling lately.

When I read it, I just don't feel emotional for you but I feel inspired as well.

For standing up, gathering courage and showing up. And all this is not at all easy and you still do it and not just for you but for your kids as well.

Just want to say thank you.

Loved ur latest write up

This is so so beautiful

I think I need to pen down my thoughts aswell

Hi Sneha.. I see my past in you. Have been wanting to have a heart to heart conversation with you since long. Wonder what held me from doing that. Sharing my journey with you which I have mustered to put up publicly after a lot thinking. Hope it helps you in your journey too.

Much love always, and pls know that you have a sister in me, anytime you need someone to just listen to you without being judgemental.

Your latest write up reminds me of the movie dear zindagi

We often expect every feeling everything from one person , which over the years I've learnt that is not humanly possible

Best to have a different relationship with different people

Koi chai wala dost

Koi ghumne wala

Koi shopping wala

Koi bas hug karne wala

Khud jaisa to kabhi shayad koi milega hi nahi

More power to you sneha

You're blooming beautifully

I hope I heal faster

Love love and oy love