Mothering3 min read
When two ordinary moments lighten my mother's guilt

Trauma-Informed Therapist, Trainer & Coach
I don’t think I’ve ever admitted this out loud.
But there isn’t a fear I carry more quietly than this one.
What if one day my boys have to heal from me?
Not because I didn’t love them enough.
But because love isn’t always enough.
I know that because I’ve spent years healing from people who loved me deeply.
That thought has followed me ever since I became a mother.
It sits beside me after I’ve lost my patience.
After I’ve raised my voice.
After I’ve dismissed a feeling because I was too exhausted to hold it.
Long after my boys have gone to sleep…
I’m still lying there wondering,
“Will they remember this?”
“Did something inside them become smaller today because of me?”
People often ask me why I have spent so many years doing my own healing.
The answer has never been my work.
It has always been my boys.
I don’t want them to spend thirty years trying to understand wounds I refused to look at.
To what extent I’ve succeeded…
I honestly don’t know.
Motherhood has humbled me enough to know that no parent gets through without leaving something behind.
And maybe that’s why two ordinary moments last week undid me.
A friend called me late one night.
He was going through a difficult time.
We spoke until almost 11:30.
The next morning, I overslept.
I was rushing through breakfast when my elder son asked why I had woken up so late.
I told him,
“A friend was upset, so we spoke for a long time.”
He looked confused.
Then he asked,
“But if he was upset… why didn’t he call his mum?”
I smiled.
He looked at me as if the answer was obvious.
“If I was ever upset, I’d only call you.”
“Mothers are the best friends.”
I don’t remember what I replied.
I only remember turning towards the sink because I suddenly couldn’t trust my face.
For years…
I have been looking for signs of my wounds in my children.
In that moment…
for the first time…
I caught a glimpse of my healing instead.
A few days later, we were getting ready to go to the mall.
I had thrown on something comfortable.
My younger one looked at me and said,
“No, Mumma. I want you to look the prettiest today.”
He opened my cupboard.
Picked a dress.
Found matching accessories.
Showed me how I should do my hair.
My older one was getting impatient.
Before I could say anything, my younger one quietly stopped him.
“Let Mumma get ready in her own time.”
It was such a small sentence.
But it stayed with me all day.
Because children don’t just inherit our fears.
They inherit the way care feels.
The way love moves.
The way another person’s needs are held.
And I stood there wondering…
Maybe he wasn’t just being patient.
Maybe somewhere along the way, his own pace had been protected enough… that protecting someone else’s came naturally.
I don’t know.
Maybe I’m wrong.
Maybe I’m reading too much into two ordinary moments.
Mothers do that.
We question everything.
But for a little while…
I stopped searching for the places where my boys resembled my wounds.
And I allowed myself to see the places where they might resemble my healing too.
I can’t explain the relief that brought me.
The kind that quietly whispers,
“Maybe not everything broken gets passed on.”
If you’re raising children while trying to heal the parts of yourself that were once hurt too…
I know how lonely that can feel.
I know the quiet fear of wondering whether you’re repeating something you swore would end with you.
Those are the conversations I hold every day.
Not because any of us will become perfect parents.
But because sometimes, in the middle of all that fear, we need someone to help us notice the healing that’s already finding its way into the next generation.
And maybe…
our children won’t only remember the moments we got wrong.
Maybe they’ll remember what it felt like to come home to us when their heart was hurting.
For me…
I don’t think there could be a greater inheritance than that.

Written by
Sneha Maheshwri
Trauma-informed therapist and transformational coach. I work with inner child healing, intergenerational trauma, family constellation and womb work, and I train other practitioners in the 7W Integrative method. I did not come to this from a textbook. I came to it as someone who needed it.
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