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Sneha MaheshwriTrauma-Informed Therapist

Mothering3 min read

The fear every mother carries

Sneha Maheshwri

Sneha Maheshwri

Trauma-Informed Therapist, Trainer & Coach

Life has a strange way of placing people.

The lawyer who handled my divorce

was also someone I knew…

from my yoga class.

And before she became my lawyer,

in one of our casual conversations,

she said something that stayed with me.

At that time,

trauma, healing—none of this was a part of my life.

I was just… living.

And she said—children from broken homes

often struggle in love and relationships.

It landed somewhere deep.

Not as awareness.

As fear.

And for a long time,

that one sentence became the reason I stayed.

Because what do you do with something like that?

How do you choose yourself

if it might cost your children something

you may never be able to fix?

So I stayed.

And it didn’t look broken from the outside.

It looked… functional.

But inside—

it was in the small things.

Conversations that ended too soon.

Words I swallowed

because it wasn’t worth the heated arguments.

Adjusting… so much

that I stopped noticing I was disappearing.

Children don’t wait for explanations.

They feel.

They pick up the distance.

The silence.

And there were moments—

when I would look at them

and feel something rise in my chest—

is this what they’re learning?

That love means staying

even when something inside you

is quietly leaving?

That question didn’t leave me.

Even on the days staying felt easier.

Even on the days leaving felt impossible.

Because leaving doesn’t just change your life.

It changes theirs.

And I was not ready

to carry that kind of weight.

But somewhere along the way—

as life unfolded,

as I stepped into this world of trauma and healing,

as I began to understand things

I didn’t earlier—

another truth became harder to ignore.

Children don’t just grow up in homes.

They grow up inside their mother’s emotional world.

They don’t just hear her.

They absorb her.

Her silences.

Her grief.

Her quiet compromises.

And slowly—

that becomes love.

And I couldn’t unknow that.

Not anymore.

So I left.

Not with certainty or confidence.

Just… with the inability

to keep showing them something

I didn’t believe in anymore.

And even now—

there are moments

that old sentence comes back—

what if she was right?

I don’t know how this will shape them.

I don’t know what they will carry.

But sometimes,

in the middle of very ordinary moments—

I find myself looking at them

and a thought comes—

one day… they won’t be my little boys anymore.

They will become men.

Men who will step into their own lives.

Make their own choices.

Figure out love in their own way.

And all I find myself praying for is this—

that they choose happiness

without abandoning themselves.

That they don’t stay

where something inside them is breaking.

That they know love…

but not at the cost of who they are.

And I don’t know why—

but this part always stays with me—

I hope I am there to see that day.

To watch them become that version of themselves.

Because maybe then…

I will know with certainty

that somewhere,

in all of this—

I didn’t break them.

I raised them right.

And if you’re holding something like this—

you don’t have to sit there alone.

Sneha Maheshwri, trauma-informed therapist

Written by

Sneha Maheshwri

Trauma-informed therapist and transformational coach. I work with inner child healing, intergenerational trauma, family constellation and womb work, and I train other practitioners in the 7W Integrative method. I did not come to this from a textbook. I came to it as someone who needed it.

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