Mothering3 min read
From a mother's heart to the other

Trauma-Informed Therapist, Trainer & Coach
Some nights,
after the kids fall asleep…
I just sit quietly beside them
and look at their faces for a little longer.
The house finally becomes silent.
No “mumma where are my socks?”
No unfinished homework.
No water bottles to fill.
No meetings.
No noise.
And in that silence—
another kind of noise begins inside me.
A quiet questioning
that I think many mothers carry
but rarely say out loud.
Am I there enough for them?
And at the same time—
am I disappearing from my own life?
Because this generation of mothers
is trying to do something
that feels both beautiful and brutal.
We do not want to choose
between motherhood and ourselves.
We want both.
We want to be fully present
when our child is telling us
the same story for the fifth time.
And we also want to build something
that belongs to us.
Our work.
Our dreams.
Our identity.
Not because we love our children less.
But because somewhere
we also exist.
And some days,
holding both feels impossible.
There are moments
I am sitting with my laptop open—
and all I want
is to close everything
and just be with them.
And then there are moments
I am playing with them…
while another part of me aches
for space, purpose, creation.
And the guilt of that ache…
no one prepares mothers for it.
Because we grew up watching women
who abandoned themselves so completely
that their entire existence
started revolving around everyone else’s needs.
And now here we are—
trying to mother differently.
Trying to stay soft
without losing ourselves.
Trying to raise emotionally secure children
while healing our own inner child
at the same time.
Trying to teach our children
boundaries, emotional expression, self-worth—
while still struggling
to practice those things ourselves.
We want our children
to know our traditions,
our values,
where they come from—
and yet we are also trying
to understand their world.
Their language.
Their loneliness.
Their generation.
And honestly?
Some days it feels like
we are standing with one foot in two different worlds
trying not to collapse.
But maybe…
this exhaustion also carries
something sacred inside it.
Because for the first time,
so many mothers are refusing
to disappear quietly.
Refusing to become
only caregivers.
Refusing to teach their daughters
that love means self-abandonment.
Refusing to teach their sons
that a woman’s dreams
must always come second.
And yes—
there are days
I still feel like I am failing everywhere.
When work needs me
and so do they.
When I lose patience.
When I miss moments.
When I crave space
and then miss them while sitting in that very space.
But maybe being a good mother
is not about perfectly balancing everything.
Maybe it is this—
loving them deeply
without completely leaving yourself behind.
And if you are a mother
constantly feeling like you are not doing enough—
please know this from one mother to another—
the fact that you are questioning it this deeply
already says how much you care.
You are not just raising children.
You are trying to raise human beings
inside a home
where love does not require someone to disappear.
And maybe this Mother’s Day…
I hope we become a little more unapologetic
about wanting both.
A little less guilty
for desiring lives beyond motherhood.
A little less ashamed
of our ambition, our exhaustion, our longing for space.
Because our children do not just need mothers
who are endlessly available.
They also deserve to witness women
who are alive inside their own lives.

Written by
Sneha Maheshwri
Trauma-informed therapist and transformational coach. I work with inner child healing, intergenerational trauma, family constellation and womb work, and I train other practitioners in the 7W Integrative method. I did not come to this from a textbook. I came to it as someone who needed it.
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